- Bread pudding
- Breakfast ideas
- Broccoli and cauliflower with a creamy sauce
- Creamy oats with cinnamon and banana
- Fish
- Home
- Lightly roasted nuts
- Mini meat balls
- Rotis
- Apple and cinnamon muffins
- Baked sticky pudding
- Homemade muesli
- Raisin cookies
- Snack ideas
- Spicy butter bean bites
- Three bean salad
- Vegetarian
- Apple pudding
- Baked beans on toast
- Buttermilk and cheese bread
- Chicken
- Green goddess pasta salad
- One-pot meals
- Peanut butter slices
- Tuna and corn cakes
- Banana bread
- Creamy fish spread
- Date and chocolate balls
- Eggs and toast soldiers
- Lemon cheesecake
- Meat
- Potato salad
- Side dishes
- Baby marrow fritters
- Fresh fruit salad
- Mealie bread
- Strawberry yoghurt tart
- Vegetarian chickpea salad
- Yummy potato bake
- Butternut and sweetcorn bake
- Green salad with chicken
- Homemade brown bread
- Homemade ice tea
- Milk tart
- Super smoothie
- Treats
- Apple and banana muffins
- Chocolate cake
- Crispy chicken strips
- Oven-baked chips
- Rusks
- Weekend oven-roasted veggies
- Coleslaw with apple and yoghurt
- Crunchy lentil salad
- Crustless vegetable quiche
- Omelette with broccoli and cheese
- Pancakes with fruit
- Popcorn
- Egg-in-a-cup
- Fresh fruit and peanut butter dip
- Roasted chickpea dip
- Scones
- Pearled wheat and spinach salad
- African salad with a twist
- Eggy toast
- Oat cookies
- Quick veggie soup
- Creamy mashed potatoes
- Easy tomato soup
- Spicy pan breakfast
- Sandwich with spicy tuna
- Sweetcorn fritters
- Versatile scrambled eggs
- Salad sandwich
- Guacamole
- Spinach and corn bakes
New Cooking from the Heart diabetes friendly recipe book launched
A new diabetes-focussed recipe book by well-known foodie, Heleen Meyer, in partnership with Pharma Dynamics, the Centre for Diabetes and Endocrinology (CDE) and the Heart and Stroke Foundation SA (HSFSA) will be launched in time for National Diabetes Awareness Month…
